Prolonged uncertainty and cumulative trauma are leaving many fatigued and stressed. Here are some tips from mental health experts for accepting change, managing anxiety and mental fog.

In this collection of stories, The Nexus reflects on how the Jefferson community has come together to cope with the public health crises that upended 2020.

Is someone you care about just down, or is it more serious? Jefferson mental health experts share warning signs of suicide that shouldn’t be missed, and how to reach out with a listening ear.

From microaggressions to advocacy, Dr. Shawn Blue talks about the challenges and responsibilities that come with being part of an underrepresented minority in the mental health space.

A Jefferson faculty member shares her family’s experience of grieving the loss of a loved one to COVID-19, while facing racial prejudice and stigma.

In the wake of police violence against Black people, a Jefferson mental health expert shares her own experiences of dealing with the emotional impact of racial trauma, and offers tips for coping with the anger, grief, and pain.