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  • November 1, 2021
    How to Cope With Pandemic Burnout
    Prolonged uncertainty and cumulative trauma are leaving many fatigued and stressed. Here are some tips from mental health experts for accepting change, managing anxiety and mental fog.
  • hands holding head
    December 14, 2020
    Our Year in Mental Health
    In this collection of stories, The Nexus reflects on how the Jefferson community has come together to cope with the public health crises that upended 2020.
  • feeling hopeless
    September 24, 2020
    How to Recognize and Support Someone Who Feels Hopeless
    Is someone you care about just down, or is it more serious? Jefferson mental health experts share warning signs of suicide that shouldn’t be missed, and how to reach out with a listening ear.
  • therapist and client
    August 3, 2020
    Confronting Racism in the Therapy Room
    From microaggressions to advocacy, Dr. Shawn Blue talks about the challenges and responsibilities that come with being part of an underrepresented minority in the mental health space.
  • July 29, 2020
    Grief and Prejudice – How Asian Americans Are Coping During the Pandemic
    A Jefferson faculty member shares her family’s experience of grieving the loss of a loved one to COVID-19, while facing racial prejudice and stigma.
  • hands in protest against policy brutality
    June 18, 2020
    A History of Injustice – Coping with Racial Trauma
    In the wake of police violence against Black people, a Jefferson mental health expert shares her own experiences of dealing with the emotional impact of racial trauma, and offers tips for coping with the anger, grief, and pain.
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The Nexus: nex·us | ˈnek-s s | noun

A connection or series of connections linking two or more things, bringing ideas to life.
“The nexus between students and industry”

A connected group or series.
“A nexus of ideas”

The central and most important point or place.
“The nexus is news at Jefferson”

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